200 Hour Teacher Training
Pokhara, Nepal
At Purna Retreat Center, February 8 - 22, 2026
200 Hour Teacher Training at Purna Retreat Center,
Pokhara, Nepal, February 8 - 22, 2026
Join Joan Hyman, Chrissy Gonzalez, and the School of Yoga’s international community in Pokhara Nepal for a 200 hour teacher training at the exquisite setting of Purna Retreat Center.
This Yoga Alliance 200 hour training is hosted by The School of Yoga which is a continuing education teacher training school for inspiring yogis who want to deepen their understanding of the yoga practice and take their teaching to the next level. You don’t have to want to teach yoga to enroll in this training, only have the desire to go deeper in your practice.
What to expect:
The 200 hour training is a foundational training focused on alignment, sequencing, anatomy (physical and subtle), and philosophy. By the end, you will be able to teach a short class and prepare a safe and effective sequence. You will also leave the training with a deeper understanding of the practice of yoga and how to create a practice to meet your individual needs. This training will prepare you to teach at a fundamental level and prepare you for the SOY’s (School of Yoga) 300-HOUR training.
You will receive a 15 hour pre-recorded prep-course to work on at your own convenience before the training begins. You will also receive 10 free classes on both Joan and Chrissy’s platform to prepare for the training. Once the training is complete, you will have access to The School of Yoga’s “Sequencing to Transform” 25 hour module to help you advance your studies.
This training is suited for serious students of yoga as well as aspiring teachers
The curriculum will include:
• The study of Asana (Yoga Posture).
• Anatomy applied to Asana.
• The benefits and contraindications of asana and how to make postures accessible to everyone.
• How to work with props.
• The art of reading bodies and performing hands on adjustments.
• How to teach beginners.
• The art of sequencing a vinyasa flow class.
• How to teach a private yoga session.
• The history of yoga
• Yogic philosophy from the perspective of The Yoga Sutras
• The subtle body, including the chakras, vayus, bandhas, and pranayama
• Restorative Yoga
• Prenatal Yoga
• How to be an effective teacher
• How to find your authentic voice
• Practice teaching in a group
About The Training
This training will be led by Joan Hyman and Chrissy Gonzalez. This teacher training is a Yoga Alliance RYT training. If you have already completed a 200 HR YTT, please message Joanhymanyoga@gmail.com and let her know which training you have completed to be eligible for a two hundred dollar discount.
Tentative Schedule
7:30 - 10:00 AM Asana Practice with Joan or Chrissy
10:00 - 11:30 AM Brunch
11:30 AM - 12:30 PM Rest
12:30 - 3:00 PM Discussion and Theory
3:30 - 4:00 PM Break/Snack
4:00 - 6:00 PM Closing workshop and quieting practice
6:30 PM Dinner and Rest
The first morning there will be a PUJA Ceremony from 7:30 - 8:00 AM before practice. Some evenings a sound bath or kirtan will be offered. Massages are available during break times. You will have Sunday off to explore Pokhara and the lake. If you are interested in continuing your journey through Nepal and visiting the majestic mountains of The Himalayas, please reach out to Joanhymanyoga@gmail.com to arrange a five day trek with Kamala Retreats.
About Joan Hyman
Joan Hyman is the director and founder of The Schoolof. yoga™, an authentic international teacher training program focused on continuing education. Her grounded teaching style seamlessly supports her students as they emerge from their practice with the rich and bright energy that yoga has to offer. Joan’s teachings come from an organic and intuitive place, as she draws upon the combined studies of the Ashtanga and Iyengar methods, as well as Ayurveda and meditation. An authentic modern-day yogi, Joan’s love and devotion show up in her practice and throughout her teaching. You will leave her class feeling transformed and deeply aligned. She began her own journey in India in 2006 studying with the world renowned Sir. K. Pattabhi Joins in Mysore, India. She has lead retreats and trainings in India since 2012. She believes studying yoga in India adds a richness and a depth that can't be found in the western world of yoga. She has traveled extensively through India and blends the eastern and western worlds in her teachings. She believes, it’s only through the daily practice that one can begin to teach because the practice of yoga can be integrated into your being.
About Chrissy Gonzalez
Chrissy Gonzalez is a Los Angeles based yoga teacher, vegan foodie, writer, travel junkie and animal lover. The onset of her love affair with yoga over twenty years ago set in motion an active practice that has allowed her to guide others for over a decade. Chrissy provides a grounded and safe space for students to develop their practice through clear cuing and accessible modifications while also encouraging them to challenge themselves. Chrissy doesn't just love yoga, she lives yoga, and deeply cares about each and every one of her students. Chrissy's formal training began in 2002 with Yoga Works in Los Angeles. She has since completed over 1000 hours of Yoga Alliance Certified training under the guidance of her teachers Joan Hyman, Jeanne Heileman and others. She stays busy teaching alignment based classes and workshops flowing with harmonious movement, yoga philosophy and a positive outlook. She also leads yoga retreats all over the world. See more at chrissylovesyoga.com
The Venue, Purna Retreat Center
A Perfect Place to Immerse Yourself in Yoga, Reset and Recharge.
Purna Retreat is located in the mountains in the lake town of Pokhara, a short one hour flight from Kathmandu.
Enjoy the serenity and tranquillity of being tucked away in the hillsides overlooking Phewa Lake and spectacular mountainous views. This retreat center has been newly renovated with twenty eight comfortable rooms, two stellar yoga shalas, organic vegetarian food, a swimming pool, cold plunge, and steam room. They offer massages, sound healing, peaceful meditation spots, and nearby hiking trails.
Immerse yourself in Pokara, Nepal and optional mountain excursion to The Himalayas
There will be plenty of time to enjoy the serene lakeside town of Pokhara, which is a short ten minute taxi ride from the retreat center. Pokhara is filled with shops, vegan restaurants, and a beautiful lake to hang out and soak in the peaceful vibe of the Nepalese people.
We will have a full day off to visit the lake and hike up to The Stupa. For those that want to explore the mountains, Joan can connect you to guides to help you set up a five day trek with Kamala Retreats.
The Rooms
Each room at Purna Retreat provides a comfortable stay with locally hand-crafted furnishings, creating the perfect blend of modern & traditional esthetic. The surrounding lush greenery and the soothing ambience of the garden and mountain views offer the perfect place to immerse yourself in the harmonious natural sounds of rustling leaves and chirping birds. The terrace landscape opens to a tranquil forest, creating a symphony of nature right outside your window and a serene atmosphere to enjoy your stay.
Package Includes
Two organic meals per day - Brunch / Dinner (Includes snacks)
Accommodations at Retreat Center
200 Hours Teacher Training Course with Joan Hyman & Chrissy Gonzalez
200 Hours Teacher Training Manual
15 Hour prep course
25 Hour Sequencing to Transform Course
10 Vinyasa Flow classes with Joan & Chrissy
Pool, Steam, Cold Plunge
Domestic Transport (Pick up/Drop off from Pokhara airport can be arranged)
Sound Baths
An amazing international community
Not included
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Book now
Early bird ends September 1, 2025. Price will increase $200.
$500 USD deposit required to save your spot and is non-refundable.
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These spacious rooms have one Double bed for sleeping and & day bed with a private bathroom and hot shower.
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These are single rooms with a queen size bed. Private bathroom and hot shower. There are only 4 of these available!
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These spacious rooms have two single beds with a private bathroom and hot shower.
We are pleased to offer financial assistance where possible.
Reach out to Joan to discuss your possibilities.
How to get there/ More Information:
For your domestic flight from KMD to Pokhara use this airline:
Delays are normal due to the weather, so try to leave in the morning so you can arrive by the afternoon. Going home, you can book this flight last minute. Please message Joan with any questions.
To arrange a pick up from Purna Retreats, please email the front desk at: booking@purnayogaretreat.com
We do recommend flying into Kathmandu before and after the training and exploring the city before catching your international flight home.
For those that wish to stay in Kathmandu before or after the training. Joan recommends: https://www.mulberrynepal.com
International Airlines:
• Qatar Airlines
• Emirates
• Singapore Airlines
Booking and payment policy:
To book and secure your place, we request a non-refundable 500 deposit.
Once the payment is made, your place will be reserved (you will receive a confirmation email)
Full payment is due December 8th. 2025 (2 months before the trip)
You must accept the booking conditions at the moment of registration.
Cancellation Policy
The deposit is non-refundable. For certain cases, like a medical emergency, please contact us and send a medical certificate and we can transfer your deposit to another retreat.
• If cancellation happens more than 60 days before the start of the event, 50% refund, with the exception of the registration deposit.
• From 60 days before the start of the event, no refund will be given. You could hand your booking over to some other person who would like to join the retreat.
• If the retreat is cancelled, you will receive a full refund, including deposit.
• Please note that this cancellation policy only applies if the entire retreat is cancelled and not if you need to cancel the retreat for personal reasons (including Covid).
• Please be aware that we cannot refund the price of flights or other expenses related to the retreat. You can take out travel insurance to help protect your cost of the trip in case of a cancellation.
