Free SOY Resources

Sequencing a yoga class is a journey from our outer layers to our deepest center. Sequencing a vinyasa flow class in an intelligent way is a skill that can leave students feeling transformed! An intelligent practice can enhance each layer and bring a deep sense of interconnectedness to the body, mind, and spirit.

10 Tips for Sequencing a Vinyasa Flow Class

Have you harbored fantastic ideas within your mind, waiting for the opportune moment to materialize and be shared with the world?

It’s time to realize your soul’s purpose business.

How to bring your Dharma to life.