75 Hour Intensive Training Retreat
Kythira, Greece
At Porto Delfino Retreat, May 29 - Jun 5, 2027
75 Hour Intensive Training at Porto Delfino Retreat Center,
Kythira, Greece, May 29 - June 5, 2027
Join Joan Hyman and Host Anna Zorzou with the international community of The School of Yoga for an intensive 75-hour Training at Porto Delfino Retreat in Kythira, Greece.
Deepen your practice and renew your commitment to yoga on the beautiful island of Kythera, Greece, at Porto Delfino with Joan Hyman and the international School of Yoga hosted with Anna Zorzou.
Nestled between rolling hills and the sparkling Mediterranean Sea, Porto Delfino is a family-run retreat center just a five-minute walk from the water. This peaceful setting offers the perfect opportunity to turn inward, reconnect with nature, and immerse yourself in a like-minded community of yogis on a shared journey of growth and transformation.
This immersive intensive with The School of Yoga is designed to refine your practice, deepen your understanding of yoga, and expand your perspective on the profound benefits that extend far beyond the mat.
Joan Hyman has been leading international yoga trainings and retreats since 2010, creating meaningful spaces for students to explore, evolve, and experience the transformative power of a dedicated daily practice.
Join us in Greece for an unforgettable journey of self-discovery, connection, and renewal.
During this week will explore:
Refine your asana practice
Deepen your pranayama and meditation practice
Understand how to read bodies and give intelligent hands-on adjustments
Explore the elements of the subtle body through practice and theory
Yogic Philosophy from Yoga Sutras and Bhagavad Gita
Understand sequencing that transforms
Restorative Yoga Practices
Practice teaching on the last day and feedback. You do not have to be a teacher to take this training or even have the desire to teach. This is for you to deepen your confidence with the practice and integrate it more.
There will be plenty of time to relax, enjoy the beach, hike in the hills.
½ day boat excursion on Weds.
Schedule
Sunday - Friday (Except Weds. Afternoon)
6.30-7.00 Coffee/ Tea/ Hot Water
7am – 7:30am Meditation
7:30 am – 10am Pranayama and Asana Practice
10am – 11:30am Brunch
11:30am – 1:30pm Theory and Discussion
1:30pm – 4:30pm – Free time and relaxation (Grab a snack at a local restaurant, Swim in the sea or Take a massage at the spa)
4:30pm – 6pm Asana Labs/ Hands on Adjustments/ Restoratives/ Pranayama/ Meditation
6:30pm – 7:30pm Dinner / Sunset
Saturday 29th (Arrival)
check in at 15:00.
16.00 – 17.00 Orientation and introduction circle
17.00 – 18.00 Grounding practice with restoratives
19.00-20.00 Dinner
Wednesday (This is a half day)We will go on a boating excursion or choice to rest after brunch.
Saturday 5th (Last day)6.30-7.00 Coffee/ Tea/ Hot Water
7.00-7.30 Silent Meditation
7.30- 9.15 Asana & Pranayama Practice
9.30 – 10.30 Brunch
11.00 Check out
About Joan Hyman
Joan Hyman is the founder and director of The School of Yoga™, an international teacher training and continuing education program dedicated to preserving the depth and integrity of the yoga tradition while making the practice relevant to the modern world. With more than 25 years of teaching experience, Joan is known for her grounded, intelligent, and deeply embodied approach, drawing from her studies of Ashtanga and Iyengar Yoga, as well as Ayurveda and meditation. Her teaching is both precise and intuitive, encouraging students to develop greater awareness, strength, clarity, and connection to themselves through practice. Joan’s devotion to yoga is woven into everything she teaches, creating an experience that is both transformative and deeply human.
Joan spent 15 years as a distinguished Senior Teacher at YogaWorks and in 2016 became Director of Teacher Trainings at Wanderlust. For more than 20 years, she has led teacher trainings, retreats, workshops, and immersive experiences around the world, building an international community of dedicated practitioners and teachers. Through The School of Yoga™, Joan now brings together a team of experienced educators and partners with yoga schools worldwide to develop high-quality teacher education and continuing education programs. She has been featured in Yoga Journal, Wanderlust, and other international publications and has taught at festivals, conferences, studios, and online platforms around the globe. At the heart of Joan’s work is a simple intention: to help people deepen their practice, cultivate an authentic relationship with yoga, and carry the wisdom of the practice into every aspect of their lives.
Host : Anna Zorzou
Based in Athens, Greece, Anna Zorzou is an international yoga teacher and senior teacher trainer with over 25 years of experience in yoga, movement, and mindfulness. With a background as a competitive athlete and collegiate basketball player in California, Anna discovered yoga through injury recovery and went on to study with renowned teachers Chuck Miller, Maty Ezraty, and Annie Carpenter.
Deeply rooted in Ashtanga Yoga and the YogaWorks tradition, Anna has spent more than two decades educating and mentoring yoga teachers in Greece and internationally. Her teaching combines intelligent movement, precise alignment, breath awareness, and an accessible, thoughtful approach that welcomes practitioners of all backgrounds.
As our local host in Greece, Anna brings her extensive experience, warm presence, and deep connection to her homeland to help create an enriching and memorable experience. Her passion for yoga, community, and meaningful connection makes her a wonderful guide for our time together.
The Venue, Porto Delfino Retreat
A Perfect Place to Immerse Yourself in Yoga, Reset and Recharge.
For more than 35 years, Porto Delfino has welcomed guests to the beautiful island of Kythira with warmth, authenticity, and genuine Greek hospitality. Today, this family-owned hotel continues to be lovingly cared for by a mother-and-daughter team who are passionate about creating meaningful experiences for every guest.
Surrounded by the sea, native landscape, and peaceful walking trails, Porto Delfino offers an environment where retreat participants naturally disconnect from the pace of everyday life and reconnect with themselves.
The beautiful, fully equipped yoga shala overlooking the Aegean Sea is a perfect space for a Teacher Training and the spacious accommodations offer private terraces and plenty of space to rest and recharge.
Find more information here : https://www.portodelfino.gr
Immerse yourself in Kythira, Greece
Porto Delfino is a hidden gem perched on a dramatic hillside overlooking Kapsali Bay and the Aegean Sea. Just a leisurely 10-minute walk from the beach, cafés, and restaurants of Kapsali, the retreat offers the perfect setting to step away from everyday life and fully immerse yourself in your practice and studies.
In our free time, you can enjoy the island’s many hiking trails, wander through the local shops and villages, or simply relax by the sea. On our day off, we will explore secluded beaches and hidden coves around Kythira by boat that are difficult to access by road. The experience is by speedboat and is such a fun way to experience the island from the sea.
Your Stay at Porto Delfino
Experience the ultimate serene escape at this yoga retreat hotel on the tranquil island of Kythira, Greece. Immerse yourself in their cozy rooms, surrounded by breathtaking nature.
The highlight of this hotel is that all rooms offer breathtaking sea views. Relax and unwind in a tranquil and picturesque setting while enjoying the beauty of the ocean.
Package Includes
Not included
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Snacks and lunch can be purchased separately at the retreat center or a nearby tavern.
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There is a spa onsite which includes massages and hammam.
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Transfers: Transportation to and from Porto Delfino is not included in the package price. The Porto Delfino team can coordinate airport/ferry transfers for the group at an additional cost, so I think we should make that distinction clear.
Book now
Early bird ends January 31, 2027.
Price will increase 200 EUROS.
500 euros deposit required to save your spot and is non-refundable.
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These are single spacious rooms with a terrace and private bathroom.
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These spacious rooms with two single beds, a living space, terrace, and private bathroom.
We are pleased to offer financial assistance where possible.
Reach out to Joan to discuss your possibilities.
How to get there/ More Information:
Although Kythira feels wonderfully secluded, reaching the island is straightforward with a little advance planning.
By Air
Kythira Island National Airport "Alexandros Aristotelous Onassis" (KIT)
● Approximately 35 minutes from Porto Delfino
● Approximately 50-minute flight from Athens International Airport (ATH)
Flights are operated by:
● Sky Express – https://www.skyexpress.gr
● Aegean Airlines / Olympic Air – https://www.aegeanair.com
Because flight schedules vary throughout the year and seat availability can become
limited—particularly when coordinating international flights—we strongly recommend booking domestic flights as early as possible.
By Ferry
Guests may also travel by ferry from:
Piraeus Port (Athens) → Kythira
● Approximately 6–7 hours, depending on the season and sailing schedule.
Ferry schedules and reservations:
Seajets – https://www.seajets.com
Early booking is recommended, particularly for retreat groups.
Driving to Kythira
Many guests choose to combine a scenic road trip through the Peloponnese with the ferry
crossing.
The most popular route is:
Athens → Neapoli (Peloponnese)
● Approximately 4.5–5 hours by car
From Neapoli, a local ferry reaches Kythira in approximately 1 hour and 15 minutes, making it an excellent option for guests wishing to travel with their own vehicle.
Airport & Ferry Transfers
The Porto Delfino team coordinates all airport and ferry transfers for retreat groups, ensuring a
smooth and stress-free arrival and departure experience for every guest.
What to Bring:
Temperatures range from 24 - 34 Celcius
Lightweight clothing, yoga attire, sandals, comfortable walking shoes, swimwear, beach
towel, hat, sunglasses, sunscreen, light sweater for evenings, reusable water bottle, day bag.
Booking and payment policy:
To book and secure your place, we request a non-refundable 500 deposit.
Once the payment is made, your place will be reserved (you will receive a confirmation email)
Full payment is due March 30th 2027 (2 months before the trip)
You must accept the booking conditions at the moment of registration.
Cancellation Policy
The deposit is non-refundable. For certain cases, like a medical emergency, please contact us and send a medical certificate and we can transfer your deposit to another retreat.
• If cancellation happens more than 60 days before the start of the event, 50% refund, with the exception of the registration deposit.
• From 60 days before the start of the event, no refund will be given. You could hand your booking over to some other person who would like to join the retreat.
• If the training is cancelled, you will receive a full refund, including deposit.
• Please note that this cancellation policy only applies if the entire training is cancelled and not if you need to cancel the retreat for personal reasons (including Covid).
• Please be aware that we cannot refund the price of flights or other expenses related to the retreat. You can take out travel insurance to help protect your cost of the trip in case of a cancellation.
