Lindsay Bushman

Los Angeles, CA

My path started with dance and a 450-hour Pilates certification, but everything really clicked when I stepped into my first yoga training with Joan Hyman. That’s when my eyes were truly opened! What started as a physical quest for the "hardest pose" turned into a deep, life-changing devotion to the layers beneath the surface. Now, as a 500-hour trained yoga teacher, my practice isn't about the fanciest move anymore—it’s about intelligent movement and non-physical yoga practices that actually serve the moment.

Healing on a cellular level.

I didn’t just find yoga; it found me as a teenager when I was struggling through deep depression and anxiety. It became my anchor, healing me from the inside out and teaching me how to manage my energy through Ayurveda and nervous system regulation. This practice was my Light through the loss of my father, and it’s the reason I’m able to show up today—vibrant and balanced.

Bringing the vision to the digital world.

I’m a student first, always. Every time I take a new course, I feel that fire of passion lit all over again. My mission is to bring wellness to my global community in bite-sized, achievable ways. I’m here to help you really see your own body and energy, moving beyond the physical to find balance in your whole being.

I’m just here to marinate in the wisdom and share the light as I find it. As I learn, so do my students.

Website: https://www.pilatesondemand.net/

YouTube: https://youtube.com/@pilatesondemand 

Instagram: https://www.instagram.com/pilates.on.demand/